Posted: March 15, 2011 Filed under: Chinese, Italian, Mexican, Raw Food, Southern, Vegan, Vegetarian | Tags: Arugula, Broccoli, Collard Green, Guacamole, Italian, Macrobiotic, Nutritional Yeast, Poblano Peppers, Raw, Salad, Seame, Vegan, Vegetarian, Wrap
Rugged & Raw!
Recently my comrades, Batsauce & Lady Daisey have been staying with me here in the A. Aside from doing shows and finishing up our respective albums (all music produced by Batsauce of course!), we enjoyed a 4 day raw diet. We had mad juice and raw nuts as well, but here are some of the culinary highlights:
Collard Green - Veggie Wrap, Field Green Salad, Raw Sesame Cabbage Salad
Collard GreenWrap w/ Bell Pepper, Avocado, Tomato, EVOO & Sprouts
It's a wrap!
Before the wrapping...
- Raw Broccoli w/ Sesame & Chili Oil
Cherry Tomatoes w/ Fresh Basil Oil & Nutritional Yeast
Salad before the toss
Raw Poblano Peppers stuffed w/ Guacamole, EVOO and Radish
Props to Batsauce on the Guac!
Posted: October 8, 2010 Filed under: Vegan, Vegetarian | Tags: Arugula, bok choy, Chili, Chives, Dillon, Fall, Garden, Habañero, Herbs, Kale, Mint, organic, Parsley
- New Crib, New Garden.
L-R: (Back): Georgia Collard Greens, Arugula (Seeds in Center Pot), Lacinto Kale
L-R (Front): Habañero, Herbs (Basil, Chives, Curled Parsley), Mint, Chinese Cabbage, Bok Choy, Serrano Pepper
BTW, I got everything from Farmer D Organics, here in ATL – and they hooked it up for ya boy something proper. Waddap tho!
- Georgia Collards
Arugula Seeds (in Pot), Mint (Front)
Basil, Chives, Curled Parsley
L-R: Chinese Cabbage, Bok Choy, Serrano Chili Pepper
Posted: September 30, 2009 Filed under: Dinner, Italian, Mediterranean, Vegan, Vegetarian | Tags: Arugula, Batsauce, Bruschetta, Capellini, Daisey, Epps, Everet James, GranaPadano, Italian, Mushroom, Pasta, Shitake, Stacy, StacyEpps, Vegan, Vegetarian
Lab Up & Grub Down
It was all peace when we got blessed by a visit from good friends and homies in music, Stacy Epps and Everet James. Stacy and I go back for a minute, (*hint hint she can be heard on my forthcoming album w/ Paten Locke, “Studies in Hunger,” on Domination Recordings) and tonite she fell through to record a part of my project with Batsauce. Needless to say, Chef 4 Burners catered the studio session lovely.
(L to R - EJ, Stacy Epps, Batsauce, Lady Daisey)
Spinach & Arugula Salad w/ Radish, Strawberry, Carrot, Tomato, Avocado, EVOO, & Red Wine Apple Cider Vinaigrette
Preppin the Bruschetta and Veggies for the Pasta Sauce - Shitake & Button Mushrooms, Zucchini, Yellow Squash, Onion, & Garlic
Angel Hair Pasta & Marinara w/ Grana Padano Cheese. Arugula-Tomato & Avocado Bruschetta.
Chef 4 Burners - From recording Stacy to hitting the kitchen!
Peace See Ya Later!