Dillon Ate: Ahi Tuna over Grains and Veggies

So I had an Ahi Tuna steak (Wild caught) leftover from from the sessions with Dave West and I needed to flip a quick meal before I jetted out to Murphy’s to go work  (This will all take 20 minutes tops, including prep):

• I had this delicious harvest grains blend: Israeli Couscous, Orzo, Baby Garbanzo Beans, and Red Quinoa- off the ganchos! I braised some baby carrots, garlic, onions, spinach and yellow squash in a vegetable stock and added those as well for a little extra flavor to the grains.

• The tuna was crusted in black peppercorn and black sesame seeds, and skillet-seared in a sesame/olive oil blend.